My open-water journey began in 2013 when I became Editor of 220 Triathlon magazine. I didn't learn to swim as a kid, so had to go from complete non-swimmer to competing in open water in just a few short months. So I really understand how it feels to be a nervous newbie as an adult!


In the years since then I've fallen in love with swimming in lakes, oceans and rivers and am passionate about sharing that love with other swimmers. I recognise that whether you need coaching to give you the confidence to dip your toe for the first time, or to gain the edge in a triathlon swim, a friendly face can make a big difference!

In 2022 I'll be swimming the Bantham Swoosh and Dart 10k.




I qualified as an STA Level 2 Open-Water Swim Coach in June 2021 after completing the course run by Olympian Keri-anne Payne and Straight-Line Swimming. I have also completed my Level 2 Powerboat Skills Course and the Foundation Safety and Rescue Training (FSRT) course as well as First Aid training. This year I completed my RLSS Open-water Lifeguard qualification.


I've been lucky enough to compete in many races through my role on 220 Triathlon magazine. This has given me a good idea of what to expect in many races as well as plenty of relevant tips that might help you too! If you have one of these on your bucket list, I can definitely help you!


  • BEST Fest Open-Water Swim Festival (Mallorca) distances up to 5km

  • Ullswater Epic Swim 3.8km

  • Mad Hatter Polkerris Swim Festival

  • Henley Swim

  • Aberdovey Beat The Tide 4km

  • Talyllyn 2km Swim

  • Final mile of the Great British Swim with Ross Edgley

  • Padstow to Rock Swim

  • Lake Bala 6km (pacing support for the ThruDark team)

  • Lake Coniston 8.5km



  • Ironman 70.3 Weymouth (1.9km swim)

  • Hever Castle Triathlon Gauntlet (1.9km swim)

  • Grenada Tri de Spice and Nevis Triathlon

  • Shock Absorber Women's Triathlon

  • Bowood House Triathlon

  • Blenheim Triathlon

  • The Spetsathlon


  • ÖtillÖ Isles of Scilly (full distance 2016 and Sprint 2017)

  • ÖtillÖ Final 15, Sweden

  • ÖtillÖ 1000 Lakes Germany (DNF, but I learnt a lot about cold water swimming!)

  • Breca Swimrun Buttermere

  • Vivobarefoot Bantham Swimrun

  • Clevedon Swimrun

Screenshot 2021-07-05 at